Optimal Healthy Ageing & Wellness Event - Largs Clinic
How to age without pain and improve energy, vitality and quality of life
(even if you think you are too old and don't like the gym)
YOU ARE INVITED TO OUR WELLNESS EVENT
Wednesday 4th June at 2pm & 3pm
@Largs Yacht Haven
Exercise
What exercise should you be doing? and what is safe to do when you get older? We will cover how much, how frequent and what type of exercise you should be doing to prevent or reduce arthritis, osteoporosis, cancer, dementia and alzheimers.
HealTh Tips & Secrets
Easy to implement lifestyle changes plus the latest tips and secrets in healthcare and nutrition.
Tips & Tricks
What is strength training and why is it so important? Where do you start, what works and what doesn't!
REGISTRATION CLOSES IN
FEATURED GUEST
Steven McLean, Owner & Head Physiotherapist
Steven has been consulting as a senior physiotherapist for over two decades. He's passionate about helping people live and age well without surgery or medication. He'll be bringing his wealth of experience to share the latest secrets in how to age well and live a healthy pain free lifestyle so you can enjoy retirement.
Open Day - Wednesday 4th June
Time: 2-4 PM
Meet the Team and learn about our tech!
We like to innovate and move with the research. We have added Gait Analysis, Shockwave Therapy and Stimpod Nerve Regeneration Therapy. Come say hello and see it in action.
Charity Raffle and Prizes to be won.
